make a change today

The first 2 days of my challenge has gone well and I am now on day 3 which I have found harder as I was not at work and not in my normal routine and I also didn’t prepare what I was going to eat today. However I didn’t want to fall at the first hurdle so I went out and brought some more supplies (fruit and veg) so that I could fit a few more into my meals.

This evenings tea was butter chicken curry which doesn’t normally have much vegetables in but today I put spinach and asparagus in it, is was very tasty.

Just a little preparation and determination not to give in can make all the difference.

The real test is going to be over the weekend.

I’ll keep you update on how that goes.

Posted 3 weeks ago